Ingredients
Organic Sprouted Grains (Whole Grain Wheat, Whole Grain Oats), Organic Wheat Flour, Water, Organic Whole Grains And Seeds (Sunflower Seeds, Sesame Seeds, Flaxseeds, Rolled Rye, Rolled Spelt, Oats, Pumpkin Seeds, Millet, Rolled Oats, Black Sesame Seeds, Quinoa, Rolled Barley, Rolled Wheat), Organic Cane Sugar And/Or Organic Oat Syrup, Yeast, Sea Salt, Organic Cultured Wheat Flour, Organic Molasses, Enzymes, Ascorbic Acid.