Ingredients
Organic Sprouted Grains (Whole Grain Wheat, Whole Grain Oats), Water, Vital Wheat Gluten, Raisin Nectar (Raisins, Water) And/Or Organic Oat Syrup, Seeds (Sesame Seeds, Sunflower Seeds), Yeast, Sea Salt, Cultured Wheat Flour, Enzymes, Ascorbic Acid.