Known for its vibrant green flesh and tiny black seeds, kiwi has a sweet-tart flavor that’s refreshing and zesty. It’s in season during the fall and winter months, making it a bright addition to cooler days. Perfect for snacking, adding to fruit salads, or blending into smoothies. Packed with vitamin C, fiber, and antioxidants, kiwi supports a healthy immune system, aids digestion, and promotes glowing skin.
